Skyrock.com
  • ACCUEIL
  • BLOGS
  • PROFILS
  • CHAT
  • Apps
  • Musique
  • Sources
  • Vidéos
  • Cadeaux
  • Connecte-toi
  • Crée ton blog

  • Blog
  • Profil

Spill To Jill

maximohgxj

Description :

ArtsBeat ? The Culture at Large

  • Envoyer un message
  • Offrir un cadeau
  • Suivre
  • Bloquer
  • Choisir cet habillage

Ses Honneurs (4)

  • Anniv' 2 ans
  • Post 10
  • Jason
  • Wolf

» Suite

Son profil

maximohgxj106 ans
États-Unis

Partage

  • Tweet
  • Amis 0

Design by lequipe-skyrock Choisir cet habillage

Signaler un abus

Infos

  • Création : 27/10/2013 à 08:02
  • Mise à jour : 10/05/2014 à 13:04
  • 14 articles
  • 1 ami
  • 1 favori

Ses archives (14)

  • Cristiano Ronaldo Workout And Diet Plan,...
    @CristianoStats...
  • Jenelle Evans Shares Her Simple Pregnancy...
    This infamous Teen Mom 2...
  • Bodybuilding Father And Son Win Fans Online
    Max Workouts review</a>...
  • Peyton Manning-inspired Denver Broncos...
    Is it a bird or is a...

» Suite

Ses fans (1)

  • the-Skyrock-team

Sources (1)

  • the-Skyrock-team

Abonne-toi à mon blog !

RSS

Cristiano Ronaldo Workout And Diet Plan, How World?s Best Footballer Stays Fit










@CristianoStats pic.twitter.com/PAFy65xCOG @MGloria_20 theres the leg abs we want. Princess Lee (@daviessh7) May 7, 2014 Fresh off of tearing up Bayern Munich in the UEFA Champions League semifinals, Ronaldo Max Workouts review is on a mission to take his Real Madrid back to the top of La Liga standings and take the Spanish title. So what is Cristianos workout and diet program like? According to Bodybuilding.com, His training emphasizes explosion, endurance, speed, strength and functional movement alongside his many hours of footwork and team practices. Ronaldo is legendary for his commitment and dedication to staying fit through a well-planned workout and diet regimen that his trainers have put together for him. At the core of his Shin Ohtake incredible physique is a five-day-a-week routine, which includes legs, arms, core, and cardio circuits he performs with two-days of rest. Julie. Shields. <br>More http://www.inquisitr.com/1241496/cristiano-ronaldo-workout-diet/

​ 0 | 0 |
​
0 | Partager
Commenter

Plus d'informationsN'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (65.21.193.86) si quelqu'un porte plainte.

Connecte-toi

#Posté le samedi 10 mai 2014 13:01

Jenelle Evans Shares Her Simple Pregnancy Workout On Twitter












This infamous Teen Mom 2 star / Olive Garden denizen is my website around 24 weeks pregnant with her second child (a baby boy!), but you better believe she's keeping fit and healthy. Not gonna lie: we expected Jenelle to spend this pregnancy check this out swimming in a sea of alfredo sauce and binge eating hamburger helper (like a normal person), but this reality star has gone a slightly healthier route this time around. Sure, Jenelle indulges in her cravings for endless breadsticks, but she's all about working out baby bump and all! "Workout finished!" Jenelle posted to [read] Twitter on March 24. "If u ladies are as pregnant as me right now and need something simple and easy try this" From the looks of Jenelle's infographic, she did a pretty comprehensive full-body workout including a half-mile walk, bicep curls, squats, a few lunges, and something terrifying called "running." And fear not we're confident Jenelle isn't pushing herself too hard. Sure, too much stress on a pregnant body can lead to early labor, but Baby Kaiser will come out when he's good and ready. <br>Read more: http://www.wetpaint.com/jenelle-evans/articles/2014-03-25-jenelle-evans-pregnancy-workout

​ 0 | 0 |
​
0 | Partager
Commenter

Plus d'informationsN'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (65.21.193.86) si quelqu'un porte plainte.

Connecte-toi

#Posté le mardi 25 mars 2014 20:53

Bodybuilding Father And Son Win Fans Online










Max Workouts review</a> src='http://pic.anhuinews.com/0/03/72/29/3722945_810457.jpg' width='200px' alt='bodybuilding son click and dad, photo, Anhui' style='float:left;padding:5px' />

Two comparative photos showing a father and son obtaining bodybuilder-like physiques over a period of two decades have become an immediate hit with China's legions of Internet users, the Anhui-based Jianghuai Daily reported. The older photo was shot at a playground 22 years ago. The father, 43 at the time, is wearing a tank top shirt and has a strong body, while his 12-year-old son looks weak. But in the one taken just before Spring Festival this year, both the father and son show off stunning physiques. A netizen referred to the grandpa as his "idol," saying that age can't stop one from fulfilling their bodybuilding aspirations. Another marveled at the weak boy becoming a bodybuilder. <br>More http://english.anhuinews.com/system/2014/02/12/006308202.shtml

​ 0 | 0 |
​
0 | Partager
Commenter

Plus d'informationsN'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (65.21.193.86) si quelqu'un porte plainte.

Connecte-toi

#Posté le dimanche 16 février 2014 04:25

Peyton Manning-inspired Denver Broncos Reach Super Bowl












Is it a bird or is a plane? No it is the Baltimore Ravens cheerleaders performing during the second half of the game against the muscle building Houston Texans. As every cheerleader knows, it is important to accessorize. Where would any self-respecting cheerleader be without her pompoms? workouts Twenty-six of the 32 NFL teams, including the Arizona Cardinals, pictured here, have a cheerleading squad. Here Chiefs cheerleader Susie rides Warpaint in between quarters as the Kansas City Chiefs take on the Dallas Cowboys at the Arrowhead Stadium. <br>Source: http://www.cnn.com/2014/01/20/sport/peyton-manning-superbowl-denver-broncos/index.html

​ 0 | 0 |
​
0 | Partager
Commenter

Plus d'informationsN'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (65.21.193.86) si quelqu'un porte plainte.

Connecte-toi

#Posté le mardi 21 janvier 2014 06:47

Can You Reach Your 2014 Fitness Goals With A 7-minute Workout?












Text the more.. word "seven" to 96000 or sign at https://www.facebook.com/sevenminuteworkout to get 7 free 7-minute workout downloads with Dr. Oz's Personal Trainer Donovan Green and bodybuilding.com Body Space Spokesperson and Fitness Celebrity Ben Booker. Fitness Media Community 2 hours ago 0 shares Content preferences Done CHICAGO, Jan. 9, 2014 /PRNewswire/ --Can you get results working out just 7 minutes a day? Nationally certified fitness trainers Donovan Green and Ben Booker say "Yes, you can!" Dr. Oz's personal fitness trainer Donovan Green teamed up with Bodybuilding.com Body Space spokesperson Ben Booker to create these incredible high intensity, short duration workouts to achieve maximum results in minimum time. Based on http://music-com.info/index.php?itemid=5851 the latest scientific findings, these unique 7-minute sessions will burn body fat, boost your metabolism, build muscle and stimulate life-giving oxygen and http://www.bluebirgrains.com/this-exercise-workout-is-really-will-make-several-of-you-actually/ feel-good endorphins. <br>Read more: http://finance.yahoo.com/news/reach-2014-fitness-goals-7-224600440.html

​ 0 | 0 |
​
0 | Partager
Commenter

Plus d'informationsN'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (65.21.193.86) si quelqu'un porte plainte.

Connecte-toi

#Posté le vendredi 10 janvier 2014 04:37

  • 1
  • 2
  • 3
  • Suivant
Skyrock.com
Découvrir
  • Skyrock

    • Publicité
    • Jobs
    • Contact
    • Sources
    • Poster sur mon blog
    • Développeurs
    • Signaler un abus
  • Infos

    • Ici T Libre
    • Sécurité
    • Conditions
    • Politique de confidentialité
    • Gestion de la publicité
    • Aide
    • En chiffres
  • Apps

    • Skyrock.com
    • Skyrock FM
    • Smax
  • Autres sites

    • Skyrock.fm
    • Tasanté
    • Zipalo
  • Blogs

    • L'équipe Skyrock
    • Music
    • Ciné
    • Sport
  • Versions

    • France
    • International (english)
    • Site mobile